Take time to notice yourself, your sound, your way of moving and your breath.
Daily morning and late afternoon workshops include Feldenkrais lessons with Ulrike and Meditation, Voice work & Satsang with Spring.
The Feldenkrais Method is a type of gentle movement therapy devised by Moshé Feldenkrais (1904–1984). The method helps reorganize connections between the brain and body to improve body movement and psychological state.
Dive deeper into self discovery and self care.
Allow the beauty of the Allgäu and the tranquility of this cozy seminar house to restore and empower you.