October 1 -End:
October 4 -
Spring Groove & Ulrike Dengl
EZ 425 Euro//DZ 390
▪ 3 nights at allgaeuseminarhaus.de�
▪ minimum 5h Sing Yourself Alive Workshop w/Spring�
▪ minimum 7 lessons Feldenkrais w/ Ulrike �
▪ Organic, vegetarian, ayurvedic inspired full pension�
tea/ fruits during the day�
▪ time for yourself in this relaxing cozy mill or
a walk through the magical surrounding nature
▪ reduced ticket for the Concert
SPRING GROOVE & ERHARD DENGL�
2 October 20:00 �
INFO and REGISTRATION : firstname.lastname@example.org
“We act not as our body is, but what we feel of it” Dr. Moshé Feldenkrais
The Feldenkrais Method® is a remarkable approach to movement, learning and change originally developed by Moshe Feldenkrais. The method is based on sound principles of physics, neurology and physiology, and the conditions under which the nervous system learns best. Feldenkrais is recognized for the strategies it employs to improve posture, flexibility, coordination, athletic and artistic ability and to help those with restricted movement, chronic pain and tension (including back pain and other common ailments), as well as neurological problems.
Personally, I find Feldenkrais an incredibly relaxing practice both mentally and physically. Weeks after this retreat last year I found myself more aware of my posture & movements than ever before and and able to make sound adjustments easily. Ulrike is a serene, passionate instructor. The seminar house, its food and its surrounding grounds in the lower hills of the alps, are beautiful nourishment for the soul. I highly recommend this unique quick get away for anyone and everyone wanting to relax and connect deeply.
FELDENFELDENKRAIS, BREATH & VOICE REREAT
Das Allgau Seminarhaus
sich selbst- bewusst werden in der Atmung, in der Bewegung, in der Stimme- lebendig, wach und fein : feldenkrais und voice work mit Ulrike Dengl und Spring Gross
…together with lovely Ulrike Dengl in the nice surrounding of Allgäu hills slow down, breath, dive into tiny movementswith the focus on refining your perception, move into deep inner structures to let appear an awareness of your bones, your joints, your alignement, by working with gravity, confidence and patience, experience a sense of relaxation, feel the difference in your posture.
88299 Leutkirch im Allgäu